Defining "Whole Foods"
Nope! We're not talking about that green grocer down the road.
When you read "whole foods", on Pantry Pal, we're talking foundational foods that come from mother nature herself.
Ingredients found in their purest forms.
While often used interchangeably , there is a difference between “whole food” and “natural food”.
Simply put, whole foods are unprocessed while natural foods have been minimally processed.
Just think...
Whole Food = Apple
Natural Food = Apple Sauce